Feeling unlike yourself this time of year? You might be experiencing the winter blues—or, for some, a more severe form called Seasonal Affective Disorder (SAD). (Check with your medical provider.) This low mood often begins in Fall and lifts by Summer as sunlight—and serotonin—increase. To beat the winter slump, try using a SAD lamp, exercising, brightening your space, going outdoors more, planning meaningful activities, and keeping a steady sleep routine. Invite someone into this plan and make your spirit bright this coming winter! Prov 17:22 says, “A joyful heart is good medicine...”.
Roommates, Bad Dates, and Soul Mates
Roommates, Bad Dates, & Soulmates-Part 1
Speaker
Dwight K. NelsonDwight Nelson served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University from 1983 to 2023. During his time at Pioneer he spoke on the “New Perceptions” telecast, taught at the theological seminary and has written books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.
Offering
More In This Series
“Roommates, Bad Dates and Soul Mates”—1
www.newperceptions.tv
» Keep this in mind . . .
• Harry Nilsson—“One is the loneliest number . . .”
• Varun Soni, USC vice-provost: “What I have noticed in my work with students is that many of them face the same hidden root challenge: loneliness. . . . I never got the question in my first five years at USC that I now get almost daily from students: ‘How do I make friends?’” (www.latimes.com/opinion/op-ed/la-oe-soni-campus-stufent-loneliness-20190...)
• US News & World Report—a study last year of 20,000 U.S. adults “found that nearly half felt lonely at least sometime. And only 53% said they had meaningful face-to-face interactions every day.”
(www.usnews.com/news/health-news/2019-03-11 ...)
• God: “‘It is not good for the man [Adam] to be alone; I will make a companion who can help him [Eve].’” (Genesis 2:18)
• Norway survey of 15,000 people discovered:
– For those 18-29—what matters in relationships is quantity (how many friends do I have?).
– But for those 30-64—what matters in relationships is quality (how deep are my friendships?). (www.greatergood.berkeley.edu/article/item/how_loneliness_changes_across_...)
• Stephen Johnson—ask these questions to find out if you have the relationships you need:
– Do you have at least one person nearby whom you can call on in times of personal distress?
– Do you have several people whom you can visit with little advance warning without apology?
– Do you have several people with whom you can share recreational activities?
– Do you have people who will lend you money if you need it, or those who will care for you in practical ways if the need arises? (In Friendship Factor 24)
» 4 Secrets to Growing Friendships
• Friendship Secret #1—Less of and more of . (Unselfishness)
– Jennifer Schwirzer: “We have all done it, and we have all suffered when others have done it. The monologuist fails to hold an actual conversation. They seem to thrive on the sound of their own voice.” (13 Weeks to Love 56)
• Alan McGuinnis: Ask yourself—
– Do we usually end up going to the restaurant or watch the movie I prefer?
– Do I enjoy correcting factual errors in other people’s conversations?
– Do I use humor to put down my friends?
– Do I have to know more about a topic than others to feel comfortable discussing it?(Friendship Factor 63)
– 1 Corinthians 13:5—“Love is not -seeking.”
• Friendship Secret #2—Let’s ! (Communication)
– Les and Leslie Parrott (in their book), observe: “Consider this fact: Men say three times as many words in public as they do in private, while women say three times as many words in private as they do in public.” (Saving Your Marriage Before It Starts 108)
– Alan McGinnis: “There can be no intimacy without .” (Friendship Factor 105)
– Luke 24:15—“[Cleopas and his friend] talked and discussed these things with .”
• Friendship Secret #3—Quit keeping . (Gift of a Good Forgetter)
– Jacques Vaudre: “Keeping score belongs in competitive sports, not in a mutually supportive relationship. . . . The idea that love involves some sort of quid pro quo, is, at best, evidence of immaturity that needs to be outgrown. At worst, it is a distortion of love that turns two people into unhappy combatants vying for control.” (Six Dynamic Keys 120)
– Matthew 6:12 NIV—“And forgive us our debts as we also [GK already forgiven our debtors.”
• Friendship Secret #4—I’m willing to so you can . (Self-sacrifice)
– The sacrificial love of a mother for her child
– John 15:13—“Greater love has no one than this: to lay down one’s life for one’s .”
Best Friends Forever
Adventist Learning Community is producing a short series exploring Sabbath keeping and its impact on everyday life. We're looking for individuals to interview who joined the Adventist Church within the last 15 to 20 years and are comfortable on camera. If you're open to sharing your experience and how Sabbath has shaped your life, please contact Luke Bowers at lbowersweb@gmail.com, we'd love to hear from you!
Our Thanksgiving tradition continues, just a little earlier this year! We’ll be serving Thanksgiving dinner on Sunday, November 16 at 6 PM If you would like to contribute a dish, please let us know by texting the word "TOFURKY" to 269-281-2345 to select an item or two from the list!
There will be a fellowship dinner held in the commons this Sabbath following the second church service. Visitors are welcome.
Join us to pray for active missionaries and explore how to build bridges between Adventists and Muslims. We meet at 6:30 PM on the first and third Monday each month in the Leadership Lab of the Campus Center at Andrews University.

We’re looking for volunteers to serve in our Traffic Ministry, helping direct vehicles and assist members and guests as they arrive and leave. Your friendly presence helps ensure safety and creates a warm first impression for everyone coming to worship. If you’re interested or want to learn more, please contact Derill Legoh 732-379-1300.
Annual Sacrifice for Global Mission
In 1857 David Livingstone was invited to receive a tribute and speak to students at Cambridge University in England. He had left behind a prosperous life in Europe to devote himself to preaching the gospel on the African continent.
As he stood in front of the students, he uttered the following words, People talk of the sacrifice I have made in spending so much of my life in Africa. Can that be called a sacrifice which is simply paid back as a small part of a great debt owing to our God, which we can never repay?—Is that a sacrifice which brings its own blest reward in healthful activity, the consciousness of doing good, peace of mind, and a bright hope of a glorious destiny hereafter?—Away with the word in such a view, and with such a thought! . . . I never made a sacrifice. Of this we ought not to talk, when we remember the great sacrifice which HE made who left His Father’s throne on high to give Himself for us.
Today, we continue our tradition for every member of the Adventist church to give sacrificially so the General Conference can continue with the endeavor of Global Mission.
—North American Division Stewardship Ministries
Rachel Barton Pine, a renowned violinist, suffered a life-altering accident in 1995 when she was severely injured in a train accident, resulting in the loss of her left leg and significant damage to her right foot. Through resilience and determination Pine has overcome her challenges and has become an acclaimed American concert violinist whose infectious joy and passion transforms an audiences’ experience of classical music as they listen to her play. She has performed with the world’s foremost orchestras both locally and internationally and is a leading interpreter of the great classical masterworks. Please join us on November 23, 2025 at 7:00 PM at the Howard Performing Arts Center for a heart-warming concert by Rachel Barton Pine.

Let’s dig into autumn with our ASM meeting on Sunday, November 9, 1:00-3:00 PM. We look forward to hearing from Randy Younkers with an update on the Noah’s Ark archeological site in Turkey. CHANGE IN VENUE: We will be meeting in the Pioneer Memorial Church Commons. All seniors aged 55+ are welcome. Bring your favorite potluck dish to share. For further information, contact Christine Rorabeck at 734-904-2001.
We are saddened to share that Katherine Smith, 95, passed away on August 8, 2025, in Mesa, AZ, from complications of Alzheimer's. A former Associate Dean of Women and Pioneer Memorial Church co-Head Elder, she was a fixture in the Berrien Springs community for over 50 years. An informal Celebration of Life will be held at the Pioneer Memorial Church Commons on Saturday, November 8, 2025, from 5-7 PM. Please join us as we share fond memories and fellowship together while enjoying a light supper. Share your favorite memory with Susie at livrefou@hotmail.com. In lieu of flowers, please contribute to Neighbor to Neighbor at https://www.n2nhelps.com.


