A DIY Guide

A DIY Guide to Become the Healthiest University in the World (When Well-being Means More Than Being Well)

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Speaker

Dwight K. Nelson

Since 1983, Dwight Nelson has served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University. He preaches on the “New Perceptions” telecast, teaches at the theological seminary and has written some books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.

Offering

Saturday, September 28, 2019
Program: 
Opening Music
Rejoice, Ye Pure in Heart! • Kenneth Logan
Introit
Blessed Are the Pure in Heart • Patrick Hawes
Songs of Praise
Hymns of Holistic Wellness: A Hymn Cycle—O for a Thousand Tongues (st. 1, 3, 5-6 of No. 250), It Is Well With My Soul (No. 530), Praise to the Lord (No. 1), The Blood, Above All
Prayer
José Bourget
Children's Story
Deck Yourself, My Soul, With Gladness • Johannes Brahms
Worship in Music
O Be Joyful • Philip Stopford
Homily
Dwight K. Nelson
“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More Than Being Well)”
Connect Card, Tithes, & Offerings
Pioneer Operating Budget
Hymn of Commitment
I’d Rather Have Jesus • 327
Benediction
Closing Music
Alleluia • Théodore Dubois

“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More than Being Well)”
www.newperceptions.tv

» Forbes 

• “What Would You Pay for Extra Years of Perfect Health?” (www.forbes.com/sitesdavidrae/2018/06/19/perfect-health/#43ad19312ee2)
 

» Harvard University 75 years longitudinal study

• “The conclusion? According to Robert Waldinger, director of the Harvard Study of Adult Development, one thing surpasses all the rest in terms of importance ‘The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.” (www.inc.com/melanie-curtin/want-a-life-of-fulfillment-a-75-year-harvard-study-says-to-prioritize-this-one-t.html)

• Waldinger: “It's not just the number of friends you have, and it's not whether or not you're in a committed relationship. It's the quality of your close relationships that matters.”

• Harvard psychiatrist George Vaillant re two foundational elements to the study: “One is love. The other is finding a way of coping with life that does not push love away.”
 

» 3 John 1-2—a prayer for Mens, Corpus, Spiritus

• English study of retirees: “Spirituality and religion appear to . . . bring [1] a sense of personal meaning; [2] control beyond one's own resources; [3] comfort; and [4] intimacy with a higher power; and they are life transforming, leading people to replace old values with new. . . The findings suggest that older adults who derive a sense of meaning in life from religion tend to have higher levels of life  satisfaction, self-esteem, and optimism.” (www.academic.oup.com/psychsocgerontology/article/59/3/P123/563604)

• Canadian study of college students: “Canadian college students who are involved in campus ministries visited the doctor less. They also scored higher on tests of psychological well-being [PWB], and coped with stress more effectively.” (www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical health-3144807)

 

» A DIY guide—5 strategies to grow spiritually (University of Northern Iowa)

• Be . Spiritual truths often come in the form of a still small voice that is difficult to hear above the chaos and confusion of a frantic lifestyle. Set aside time for solitude and meditation. [Go to www.pmchurch.org/projects/newwaytopray]

• Be to the spiritual. Spiritual experiences often come in unexpected forms and packages.

• Be and curious. An attitude of active searching increases your options and your potential for spiritual centering. Meditation may very well allow you to experience tranquility and peace.

• Be to pain and grief. Pain helps us focus on the widest questions of our being. It's a deepener. A life without pain leads to a sparse, shallow existence. Allow yourself to feel your pain fully, then ask, “What is it trying to teach me?”

• Be . Play is a pleasurable, freeing experience. It breeds spontaneous enthusiasm and celebration. When you make music, laugh, sing however you play—listen for sounds of the Spirit. (www.studentwellness.uni.edu/spirituality)

 

» 1 John 4:19, 10—L-O-V-E

Steps to Christ: “Such love is without a parallel. . . . The matchless love of God for a world that did not love Him! . . . The more we study the divine character in the light of the cross, the more we see mercy, tenderness, and forgiveness blended with equity and justice, and the more clearly we discern innumerable evidences of a love that is infinite and a tender pity surpassing a mother's yearning sympathy for her wayward child.” (15)

• The love story of Robert and Muriel McQuilken

 

“O Love that will not let me go”

 

(Flyer, TV, Google search, name of person who invited you, etc.)
AU Passion Play "Hebrew" Dancers Needed

The Nagilah Grace Jewish Folk dance group is looking for recruits of all ages to perform in the Andrews University Passion Play. To learn dance moves that date back to King David's time, come join us at 4:00-6:00 pm every Sunday afternoon in the Neighbor to Neighbor Community Center.  Please feel free to come even if you cannot be at pratice for the whole time.  If you would like more information, please contact Doug Adams at dancingdouggie53@yahoo.com.

Ever With The: An English Music Vespers

Join the Departments of English and Music as they present their annual vespers at the Howard Performing Arts Center. Friday evening, February 21st at 7:30 p.m. The theme this year is “Ever With Thee” - based on the hymn, Be Thou My Vision - and is explored via an hour of music and written word presented by students of the English and Music Departments. All are welcome. Co-curricular credit is available.


February 21, 7:30 PM
Location: HPAC

Save the Date

Pioneer members are encouraged to attend the Business Session. The topics to be discussed and voted upon include the 2019 year-end reports and the 2020 proposed budget which are inserted in your bulletin.

February 24, 7:00 PM

Grandpa's Two Minute Bible Stories

Please invite all kids to call 740-571-4365 to listen to a daily recording of two minute Bible Stories or visit http://gpasdd.com for YouTube Bible Stories. The seed of God's Word sown into the hearts and minds of children has great potential of bringing forth much fruit!

Food Collection for Backpacks for Berrien

During the month of February, PMC will be collecting nonperishable, single serving food items for children within the Berrien Springs community.  B4B is currently handing out food bags to 110 children with breakfast and lunch items for both Saturdays and Sundays.  Bins will be in the welcome centers with a photo of items that are needed.

 

More Volunteer Opportunities!

The Siegfried H. Horn museum would like to have a few more docents (volunteers). We are working to keep the museum open every Sabbath (Saturday) from 3:00p to 5:00p but we need help. Let us know if you would like to help and if you have not been to the museum (or it has been a while) come on over! 9047 US Highway 31, Berrien Springs, MI 49103.

Seeking Volunteers!

PMC and this area have more volunteer opportunities than can be filled but we would like to let you know about another few things that you can keep in mind.

1. The Harbor of Hope Food Pantry is always looking for those that could help sort and serve the families that come in to get food. We are open every second and fourth Sundays from 12:30 to 3:30 and you are welcome to come in for Set Up: 10:30- 12:30p,  Food Distribution: 12:30-3:30p and/or Clean up: 3:30-until finished. The address is 769 Pipestone Street Benton Harbor, MI 49022

2. Another way to help is with donations. Any non perishable, unexpired food items: new, unopened household cleaning products, laundry products, toiletries: new socks of all sizes: warm hats, gloves and diapers or money is always welcome.

Men’s Retreat In Northwest Michigan!

Attention Michigan men! It’s almost time for the Men’s Retreat at Center Lake Bible Camp and Retreat Center in Tustin, MI March 13-15. Speakers Alex Niculaescu and Chad Kreuzer will bring messages to strengthen your walk with Christ. Attend Friday night through Sunday morning or Sabbath only. Hosted by the Bristol Seventh-day Adventist Church and open to anyone. For more info visit their Facebook page or call or text 616-840-3932.

March 13, 4:00 PM
Location: Center Lake Bible Camp and Retreat Center

Department of Speech-Language Pathology bilingual research

Graduate student, Gabriela Parra, of the Speech-Languge pathology department is looking to conduct research on bilingual children ages 12-36 months for 14 days that have 1 bilingual parent in the household. For more information please contact Gabriela Parra at: (423)503-2158 or parrag@andrews.edu

 

Adventist Forum Meeting

Claudia Allen, M.A., will present "The Story of God: 400 years of theo-political discourse in African-American literature" on February 22 at 3:30 in Garber Auditorium, Chan Shun Hall.  All are invited to attend!

February 22, 3:30 PM
Location: Garber Auditorium, Chan Shun Hall, Andrews University

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