Though painful and disruptive, loss is an inevitable part of life. The AU family has experienced recent losses, and many are still feeling the emotional impact. Grief is a long process. During this period of mourning, you may notice changes in appetite, sleep, mood or concentration—these are normal grief responses. Be gentle with yourself and others, and take time to care for your well-being. Healing takes time, and support is available if your struggle feels overwhelming. Remember, connection remains important even after the memorials have passed. Call 269-471-3470 for your support. Matt. 5:4: “Blessed are those who mourn, for they shall be comforted."
A DIY Guide
A DIY Guide to Become the Healthiest University in the World (When Well-being Means More Than Being Well)
Speaker
Dwight K. NelsonDwight Nelson served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University from 1983 to 2023. During his time at Pioneer he spoke on the “New Perceptions” telecast, taught at the theological seminary and has written books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.
Offering
More In This Series
“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More than Being Well)”
www.newperceptions.tv
» Forbes
• “What Would You Pay for Extra Years of Perfect Health?” (www.forbes.com/sitesdavidrae/2018/06/19/perfect-health/#43ad19312ee2)
» Harvard University 75 years longitudinal study
• “The conclusion? According to Robert Waldinger, director of the Harvard Study of Adult Development, one thing surpasses all the rest in terms of importance ‘The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.” (www.inc.com/melanie-curtin/want-a-life-of-fulfillment-a-75-year-harvard-study-says-to-prioritize-this-one-t.html)
• Waldinger: “It's not just the number of friends you have, and it's not whether or not you're in a committed relationship. It's the quality of your close relationships that matters.”
• Harvard psychiatrist George Vaillant re two foundational elements to the study: “One is love. The other is finding a way of coping with life that does not push love away.”
» 3 John 1-2—a prayer for Mens, Corpus, Spiritus
• English study of retirees: “Spirituality and religion appear to . . . bring [1] a sense of personal meaning; [2] control beyond one's own resources; [3] comfort; and [4] intimacy with a higher power; and they are life transforming, leading people to replace old values with new. . . The findings suggest that older adults who derive a sense of meaning in life from religion tend to have higher levels of life satisfaction, self-esteem, and optimism.” (www.academic.oup.com/psychsocgerontology/article/59/3/P123/563604)
• Canadian study of college students: “Canadian college students who are involved in campus ministries visited the doctor less. They also scored higher on tests of psychological well-being [PWB], and coped with stress more effectively.” (www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical health-3144807)
» A DIY guide—5 strategies to grow spiritually (University of Northern Iowa)
• Be . Spiritual truths often come in the form of a still small voice that is difficult to hear above the chaos and confusion of a frantic lifestyle. Set aside time for solitude and meditation. [Go to www.pmchurch.org/projects/newwaytopray]
• Be to the spiritual. Spiritual experiences often come in unexpected forms and packages.
• Be and curious. An attitude of active searching increases your options and your potential for spiritual centering. Meditation may very well allow you to experience tranquility and peace.
• Be to pain and grief. Pain helps us focus on the widest questions of our being. It's a deepener. A life without pain leads to a sparse, shallow existence. Allow yourself to feel your pain fully, then ask, “What is it trying to teach me?”
• Be . Play is a pleasurable, freeing experience. It breeds spontaneous enthusiasm and celebration. When you make music, laugh, sing however you play—listen for sounds of the Spirit. (www.studentwellness.uni.edu/spirituality)
» 1 John 4:19, 10—L-O-V-E
• Steps to Christ: “Such love is without a parallel. . . . The matchless love of God for a world that did not love Him! . . . The more we study the divine character in the light of the cross, the more we see mercy, tenderness, and forgiveness blended with equity and justice, and the more clearly we discern innumerable evidences of a love that is infinite and a tender pity surpassing a mother's yearning sympathy for her wayward child.” (15)
• The love story of Robert and Muriel McQuilken
“O Love that will not let me go”
Church offices will be closed for the Columbus Day Holiday on Monday October 13.
We are launching our Graduate/Young Professional Sabbath School on October 18th. The class will be held in the Student Center's leadership lab. If you have any questions contact Chaplain Jacob Gibbs.
Andrews Academy invites you to ALUMNI WEEKEND, October 17-19, 2025. Come and reunite with your AA family. Remember the defining moments of your past and reconnect with old friends. We look forward to seeing all of you once again at our Alumni Reunion! (All are invited, this year’s honored classes end in 5 and 0).
Please, support the AA Freshman class by ordering pupusas and more by October 17th. Pupusas freeze well! Order for future dinners!!!
The Family Life Committee invites our church family to the Annual Hayride at Five Pines Ministries. Come enjoy hayrides through the woods, a bonfire with s'mores, warm food, and even warmer fellowship. Sunday, October 12, 5-7 PM, 6597 Smith Rd in Berrien Center. Join us for this fun, autumn tradition!
Do you love serving children? If so please prayerfully consider joining the Pioneer Youth Mission team of college students and church members. We will be serving at the Hogar de Niños in Honduras from January 2-12, 2026. Question, contact Scott Schalk or Glenn Russell at glenn@andrews.edu
On Sunday, October 26, beginning at 9 am in Johnson Gym, 400 people will have the opportunity to help pack 7,000 bags for our Christmas Behind Bars event. Join us for this fast-paced, fun, and family-friendly event sponsored by Pioneer Memorial Church and Andrews University. Use this link to sign up: https://forms.gle/H9pHrvudPiex8yns5 (Your presence and invitation to others helps to support our strategic initiatives for PIONEER.)
There will be a fellowship dinner this Sabbath in the commons.
Michigan Radio Ministries
In the parable of the Rich Fool, Jesus talks about a person who was poor spiritually because he invested in the wrong things in life. Despite his worldly affluence, he is deemed spiritually impoverished because he hoards wealth for self-gratification, while neglecting to invest in God’s kingdom.
Jesus concludes the parable with a warning, “This is how it will be with whoever stores up things for themselves but is not rich toward God” (Luke 12:13-21, NKJV). So, the key is to be rich toward God? How do we do that? It means treasuring what He treasures: our relationship with Him and others, love and compassion for hurting human beings, and a heart that seeks to do good and be generous.
Paul echoes this sentiment in 1 Timothy 6:18, urging believers "to do good, to be rich in good deeds, and to be generous and willing to share." This is not just about charitable acts or monetary donations, but rather about an attitude of generosity that permeates all aspects of our lives, reflecting God's own generosity towards us.
Remember, we are most like God when we are generous with our money and our actions. What has God given you to invest in others?
—North American Division Stewardship Ministries