Free Fall Exercise Classes

PMC Health Ministries offers again this Fall two free co-ed exercise classes for anyone over 18 years old. ​Both classes emphasize building strength, flexibility, and balance. Join us!

H2OFit
Monday & Wednesday • 7:30-8:15 PM
Location: Beaty Pool

ToBoFit (Total Body Fitness)
Tuesdays & Thursdays • 5:00-5:50 PM
Location: Lamson Hall Aerobics Room