PMC Health Ministries offers free co-ed exercise classes for anyone 18+ years old:
ToBoFit (Total Body Fitness)
Tuesday & Thursday • 5:00-5:50 PM
Lamson Hall Health Club Aerobics Room
H2OFit
Monday & Wednesday • 7:30-8:15 AM
AU Beaty Pool (free admission to class members)
Tai Chi
Wednesday • 4:30 - 5:00 PM
James White Library (begins mid-Jan.)
Check www.healthtent.org for updates.