A DIY Guide

A DIY Guide to Become the Healthiest University in the World (When Well-being Means More Than Being Well)

Speaker

Dwight K. Nelson

Dwight Nelson served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University from 1983 to 2023. During his time at Pioneer he spoke on the “New Perceptions” telecast, taught at the theological seminary and has written books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.

Offering

Saturday, September 28, 2019
Program: 
Opening Music
Rejoice, Ye Pure in Heart! • Kenneth Logan
Introit
Blessed Are the Pure in Heart • Patrick Hawes
Songs of Praise
Hymns of Holistic Wellness: A Hymn Cycle—O for a Thousand Tongues (st. 1, 3, 5-6 of No. 250), It Is Well With My Soul (No. 530), Praise to the Lord (No. 1), The Blood, Above All
Prayer
José Bourget
Children's Story
Deck Yourself, My Soul, With Gladness • Johannes Brahms
Worship in Music
O Be Joyful • Philip Stopford
Homily
“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More Than Being Well)”
Dwight K. Nelson
Connect Card, Tithes, & Offerings
Pioneer Operating Budget
Hymn of Commitment
I’d Rather Have Jesus • 327
Benediction
Closing Music
Alleluia • Théodore Dubois

“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More than Being Well)”
www.newperceptions.tv

» Forbes 

• “What Would You Pay for Extra Years of Perfect Health?” (www.forbes.com/sitesdavidrae/2018/06/19/perfect-health/#43ad19312ee2)
 

» Harvard University 75 years longitudinal study

• “The conclusion? According to Robert Waldinger, director of the Harvard Study of Adult Development, one thing surpasses all the rest in terms of importance ‘The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.” (www.inc.com/melanie-curtin/want-a-life-of-fulfillment-a-75-year-harvard-study-says-to-prioritize-this-one-t.html)

• Waldinger: “It's not just the number of friends you have, and it's not whether or not you're in a committed relationship. It's the quality of your close relationships that matters.”

• Harvard psychiatrist George Vaillant re two foundational elements to the study: “One is love. The other is finding a way of coping with life that does not push love away.”
 

» 3 John 1-2—a prayer for Mens, Corpus, Spiritus

• English study of retirees: “Spirituality and religion appear to . . . bring [1] a sense of personal meaning; [2] control beyond one's own resources; [3] comfort; and [4] intimacy with a higher power; and they are life transforming, leading people to replace old values with new. . . The findings suggest that older adults who derive a sense of meaning in life from religion tend to have higher levels of life  satisfaction, self-esteem, and optimism.” (www.academic.oup.com/psychsocgerontology/article/59/3/P123/563604)

• Canadian study of college students: “Canadian college students who are involved in campus ministries visited the doctor less. They also scored higher on tests of psychological well-being [PWB], and coped with stress more effectively.” (www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical health-3144807)

 

» A DIY guide—5 strategies to grow spiritually (University of Northern Iowa)

• Be . Spiritual truths often come in the form of a still small voice that is difficult to hear above the chaos and confusion of a frantic lifestyle. Set aside time for solitude and meditation. [Go to www.pmchurch.org/projects/newwaytopray]

• Be to the spiritual. Spiritual experiences often come in unexpected forms and packages.

• Be and curious. An attitude of active searching increases your options and your potential for spiritual centering. Meditation may very well allow you to experience tranquility and peace.

• Be to pain and grief. Pain helps us focus on the widest questions of our being. It's a deepener. A life without pain leads to a sparse, shallow existence. Allow yourself to feel your pain fully, then ask, “What is it trying to teach me?”

• Be . Play is a pleasurable, freeing experience. It breeds spontaneous enthusiasm and celebration. When you make music, laugh, sing however you play—listen for sounds of the Spirit. (www.studentwellness.uni.edu/spirituality)

 

» 1 John 4:19, 10—L-O-V-E

Steps to Christ: “Such love is without a parallel. . . . The matchless love of God for a world that did not love Him! . . . The more we study the divine character in the light of the cross, the more we see mercy, tenderness, and forgiveness blended with equity and justice, and the more clearly we discern innumerable evidences of a love that is infinite and a tender pity surpassing a mother's yearning sympathy for her wayward child.” (15)

• The love story of Robert and Muriel McQuilken

 

“O Love that will not let me go”

 

WAUS Second Sunday Series: Peter Aglinskas

Award-winning guitarist and Harper Music Department faculty member Peter Aglinskas returns to the Sunday Music Series stage for a concert of his solo fingerstyle arrangements of Latin, Jazz, Soul, and Classic Rock gems. The concert will be held at the Howard Performing Arts Center on the campus of Andrews University in Berrien Springs, Michigan. FREE event - no tickets needed. This event is sponsored by WAUS 90.7 FM

Grow Groups are Ready to Join

Small groups for PMC, known as Grow Groups, are now beginning for the fall semester. Please text "JOIN" to 269-281-2345 to view the groups and choose one or more that interests you. If would would like to lead your own group, text "LEAD" to the same number, and complete and submit the form.

Offering for September 13, 2025

World Budget (Radio Ministries)

Imagine learning about God through a message in a bottle!

That’s exactly what happened to a devout Muslim in Israel, who found a bottle containing a flyer for Adventist World Radio’s video Bible study series. It made him curious, so he, his wife, and their 10 children decided to watch. His daughter Sarah gasped during one of the videos. She’d recently started having dreams where she was learning about the Bible, and she exclaimed to her family, “The woman in this video is saying exactly what the man in my dream told me!”

After watching these videos, the entire family decided to get baptized.

This wasn’t an isolated incident. AWR’s radio station in Nazareth has started broadcasting programs in Israel, the West Bank, Palestine, and beyond, and hundreds have been contacting the station and studying the Bible as a result.

But the Middle East isn’t the only supposedly “impossible” place being reached with the gospel! Last year, in Europe, 1,530 churches across 38 European countries participated in AWR and Total Member Involvement’s Christ for Europe initiative. Attendees included everyone from refugees in Ukraine to people who found out about the meetings during Coronation celebrations in London.

We encourage you to give generously to support all the radio ministries of the Seventh-day Adventist Church Stewardship Ministries. 

North American Division Stewardship Ministries

Thrive: Mental Health Symposium

This event runs September 11 to 14 and is open to the public at no cost. Please view flyer for details. AU employees and students should use the RSVP option to receive co-curricular and wellness credits, respectively. Contact 269-471-3470 or ctcenter@andrews.edu for any other information needed.

Pathfinder Registration

It's time for children in Grade 5-12 to register to be part of the Evergreen Pathfinder Club for this school year.  As we start our new year we hope you can join us as we have fun, learn about God and share the good news of salvation in a safe welcoming environment. Please text PMCEP  to 269-281-2345 to receive the registration form.  Questions please contact Errol.prentice@pmchurch.org

Sabbath School Lesson Overview on the Book of Joshua

Everyone is invited to the overview of the Fourth Quarter Sabbath school lesseon presented by Dr. Rahel Wells on the Book of Joshua. We hope you can join us on October 4 at 4:00 PM in the Pioneer Youth Chapel. For further information contact Melchizedek Ponniah, 269-876-7476, melponniah@gmail.com.

Hymnsing at The Old Rugged Cross Church

You are invited to the last a hymn-sing for 2025 at The Old Rugged Cross Church on September 20, Sabbath, 4:00 - 5:15 PM. The Old Rugged Cross Church is located at 61041 Vermont Street, Pokagon, MI 49047.  Please bring your Seventh-day Adventist Hymnal. A free will offering will help to maintain this historic church where the hymn, “The Old Rugged Cross,” was introduced to the public by the composer. For further information, please contact Melchizedek Ponniah, melponniah@gmail.com, or 269-876-7476.

Howard Center Presents: Heritage Singers

Heritage Singers October 4, 2025, 8:00 PM. $30 Reserved, $20 Students, $10 Children < 5yrs Heritage Singers is a non-profit gospel music ministry based in California with a goal to bring people closer to Jesus by praising Him through music. When founders Max and Lucy Mace began this ministry, they never thought they would still be doing this 54 years later. Heritage Singers has had the opportunity to travel to over 80 different countries, travel over two million miles, and perform over 7,500 concerts. Max Mace believed that “If there ever was a time to share the Good News about Jesus, it’s now.” 

Micro-tour of renovated pipes
Seminary Chapel

This coming Sabbath, there will be the opportunity to view some of the newly installed pipes and insulation. The micro-tours start at the double doors that lead to the central hallway under the church in the downstairs Welcome Center. The tours will last about 5-10 minutes and will begin immediately after first and second service. The tours will end 30 minutes after each service. Most of the new piping will be hidden by ceiling tiles and behind closed doors so this may be your only chance to see what all the fuss and expense is about. See you there!

Music in Worship at Pioneer

We would like to invite all members to answer two questions survey regarding music in the Worship service. If you would like to be more involved in music at Pioneer you can also note how you would like to be involved so we can contact you.

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