A DIY Guide

A DIY Guide to Become the Healthiest University in the World (When Well-being Means More Than Being Well)

Speaker

Dwight K. Nelson

Dwight Nelson served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University from 1983 to 2023. During his time at Pioneer he spoke on the “New Perceptions” telecast, taught at the theological seminary and has written books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.

Offering

Saturday, September 28, 2019
Program: 
Opening Music
Rejoice, Ye Pure in Heart! • Kenneth Logan
Introit
Blessed Are the Pure in Heart • Patrick Hawes
Songs of Praise
Hymns of Holistic Wellness: A Hymn Cycle—O for a Thousand Tongues (st. 1, 3, 5-6 of No. 250), It Is Well With My Soul (No. 530), Praise to the Lord (No. 1), The Blood, Above All
Prayer
José Bourget
Children's Story
Deck Yourself, My Soul, With Gladness • Johannes Brahms
Worship in Music
O Be Joyful • Philip Stopford
Homily
“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More Than Being Well)”
Dwight K. Nelson
Connect Card, Tithes, & Offerings
Pioneer Operating Budget
Hymn of Commitment
I’d Rather Have Jesus • 327
Benediction
Closing Music
Alleluia • Théodore Dubois

“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More than Being Well)”
www.newperceptions.tv

» Forbes 

• “What Would You Pay for Extra Years of Perfect Health?” (www.forbes.com/sitesdavidrae/2018/06/19/perfect-health/#43ad19312ee2)
 

» Harvard University 75 years longitudinal study

• “The conclusion? According to Robert Waldinger, director of the Harvard Study of Adult Development, one thing surpasses all the rest in terms of importance ‘The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.” (www.inc.com/melanie-curtin/want-a-life-of-fulfillment-a-75-year-harvard-study-says-to-prioritize-this-one-t.html)

• Waldinger: “It's not just the number of friends you have, and it's not whether or not you're in a committed relationship. It's the quality of your close relationships that matters.”

• Harvard psychiatrist George Vaillant re two foundational elements to the study: “One is love. The other is finding a way of coping with life that does not push love away.”
 

» 3 John 1-2—a prayer for Mens, Corpus, Spiritus

• English study of retirees: “Spirituality and religion appear to . . . bring [1] a sense of personal meaning; [2] control beyond one's own resources; [3] comfort; and [4] intimacy with a higher power; and they are life transforming, leading people to replace old values with new. . . The findings suggest that older adults who derive a sense of meaning in life from religion tend to have higher levels of life  satisfaction, self-esteem, and optimism.” (www.academic.oup.com/psychsocgerontology/article/59/3/P123/563604)

• Canadian study of college students: “Canadian college students who are involved in campus ministries visited the doctor less. They also scored higher on tests of psychological well-being [PWB], and coped with stress more effectively.” (www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical health-3144807)

 

» A DIY guide—5 strategies to grow spiritually (University of Northern Iowa)

• Be . Spiritual truths often come in the form of a still small voice that is difficult to hear above the chaos and confusion of a frantic lifestyle. Set aside time for solitude and meditation. [Go to www.pmchurch.org/projects/newwaytopray]

• Be to the spiritual. Spiritual experiences often come in unexpected forms and packages.

• Be and curious. An attitude of active searching increases your options and your potential for spiritual centering. Meditation may very well allow you to experience tranquility and peace.

• Be to pain and grief. Pain helps us focus on the widest questions of our being. It's a deepener. A life without pain leads to a sparse, shallow existence. Allow yourself to feel your pain fully, then ask, “What is it trying to teach me?”

• Be . Play is a pleasurable, freeing experience. It breeds spontaneous enthusiasm and celebration. When you make music, laugh, sing however you play—listen for sounds of the Spirit. (www.studentwellness.uni.edu/spirituality)

 

» 1 John 4:19, 10—L-O-V-E

Steps to Christ: “Such love is without a parallel. . . . The matchless love of God for a world that did not love Him! . . . The more we study the divine character in the light of the cross, the more we see mercy, tenderness, and forgiveness blended with equity and justice, and the more clearly we discern innumerable evidences of a love that is infinite and a tender pity surpassing a mother's yearning sympathy for her wayward child.” (15)

• The love story of Robert and Muriel McQuilken

 

“O Love that will not let me go”

 

Master Guide Toolbox Training

Please join us for the next Master Guide Toolbox training event at the Andrews University Seminary, September 19-20! Please register at cye.org/toolbox for questions contact Cheryl Logan at cjhlogan@gmail.com.

Grief Share Program

You are invited to a GriefShare program in the Fireside Room at the Village Seventh-day Adventist Church. The 13-week class begins Tuesday, September 16 at  6:30 PM. Help will be shared in a small group setting for those processing their emotions after the loss of someone they love. For more information or to register please contact Mike and Shirley Gammon at 989-427-5669 or Paul and Linda Pellandini 517-243-2767.

Offering for September 20, 2025

Pioneer Operating Budget

My favorite fruit is mango. A mango boasts an exotic and captivating flavor. The richness and complexity of a mango's taste make it a truly indulgent fruit! The initial taste is a burst of luscious sweetness, followed by a slightly tart undertone that provides a perfect balance.

In Psalm 34, we read, “Oh, taste and see that the Lord is good; Blessed is the man who trusts in Him! Oh, fear the Lord, you His saints! There is no lack to those who fear Him.” This figurative language, "Taste and see that the Lord is good," invites us to not just believe in God's rich goodness, but actively experience it in our lives. To "taste" the Lord is to engage with faith in a deeply personal, intimate way.

Just as we use our sense of taste to savor and appreciate different flavors, we are called to savor and appreciate the richness and diversity of God's love, mercy, and grace. It means opening our hearts to the work of the Holy Spirit and allowing God's word to nourish and guide us. The goodness of the Lord is revealed in countless ways. It is present in the beauty of creation, in acts of kindness, and in the love we share with others. Today, let’s taste and see that the Lord is good by giving back our tithes and offering!  

North American Division Stewardship Ministries

House of Prayer
Pioneer Earlyteen Loft

Please join us for House of Prayer Wednesday evenings at 7pm in the Earliteen Loft for a time of singing, Bible study and prayer.

Grow Groups are Ready to Join

Small groups for PMC, known as Grow Groups, are now beginning for the fall semester. Please text "JOIN" to 269-281-2345 to view the groups and choose one or more that interests you. If would would like to lead your own group, text "LEAD" to the same number, and complete and submit the form.

Pathfinder Registration

It's time for children in Grade 5-12 to register to be part of the Evergreen Pathfinder Club for this school year.  As we start our new year we hope you can join us as we have fun, learn about God and share the good news of salvation in a safe welcoming environment. Please text PMCEP  to 269-281-2345 to receive the registration form.  Questions please contact Errol.prentice@pmchurch.org

Sabbath School Lesson Overview on the Book of Joshua

Everyone is invited to the overview of the Fourth Quarter Sabbath school lesseon presented by Dr. Rahel Wells on the Book of Joshua. We hope you can join us on October 4 at 4:00 PM in the Pioneer Youth Chapel. For further information contact Melchizedek Ponniah, 269-876-7476, melponniah@gmail.com.

Hymnsing at The Old Rugged Cross Church

You are invited to the last a hymn-sing for 2025 at The Old Rugged Cross Church on September 20, Sabbath, 4:00 - 5:15 PM. The Old Rugged Cross Church is located at 61041 Vermont Street, Pokagon, MI 49047.  Please bring your Seventh-day Adventist Hymnal. A free will offering will help to maintain this historic church where the hymn, “The Old Rugged Cross,” was introduced to the public by the composer. For further information, please contact Melchizedek Ponniah, melponniah@gmail.com, or 269-876-7476.

Howard Center Presents: Heritage Singers

Heritage Singers October 4, 2025, 8:00 PM. $30 Reserved, $20 Students, $10 Children < 5yrs Heritage Singers is a non-profit gospel music ministry based in California with a goal to bring people closer to Jesus by praising Him through music. When founders Max and Lucy Mace began this ministry, they never thought they would still be doing this 54 years later. Heritage Singers has had the opportunity to travel to over 80 different countries, travel over two million miles, and perform over 7,500 concerts. Max Mace believed that “If there ever was a time to share the Good News about Jesus, it’s now.” 

Howard Center Presents... Cerus Quartet

Cerus Quartet - Fischoff Competition Winners September 28, 2025, 7:00 PM. $20 General Seating, $10 Students, $5 Children < 5yrs Cerus Quartet is dedicated to showcasing the dynamic and versatile sound of the saxophone quartet. They champion both new music and timeless repertoire. With a repertoire spanning contemporary compositions and transcriptions of classical masterworks, the quartet seeks to establish the saxophone quartet as a leading voice in 21st century classical music. Among many other awards, the quartet has recently received the Gold Medal in the 2025 Fischoff Chamber Music Competition. 

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