A DIY Guide

A DIY Guide to Become the Healthiest University in the World (When Well-being Means More Than Being Well)

Speaker

Dwight K. Nelson

Dwight Nelson served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University from 1983 to 2023. During his time at Pioneer he spoke on the “New Perceptions” telecast, taught at the theological seminary and has written books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.

Offering

Saturday, September 28, 2019
Program: 
Opening Music
Rejoice, Ye Pure in Heart! • Kenneth Logan
Introit
Blessed Are the Pure in Heart • Patrick Hawes
Songs of Praise
Hymns of Holistic Wellness: A Hymn Cycle—O for a Thousand Tongues (st. 1, 3, 5-6 of No. 250), It Is Well With My Soul (No. 530), Praise to the Lord (No. 1), The Blood, Above All
Prayer
José Bourget
Children's Story
Deck Yourself, My Soul, With Gladness • Johannes Brahms
Worship in Music
O Be Joyful • Philip Stopford
Homily
“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More Than Being Well)”
Dwight K. Nelson
Connect Card, Tithes, & Offerings
Pioneer Operating Budget
Hymn of Commitment
I’d Rather Have Jesus • 327
Benediction
Closing Music
Alleluia • Théodore Dubois

“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More than Being Well)”
www.newperceptions.tv

» Forbes 

• “What Would You Pay for Extra Years of Perfect Health?” (www.forbes.com/sitesdavidrae/2018/06/19/perfect-health/#43ad19312ee2)
 

» Harvard University 75 years longitudinal study

• “The conclusion? According to Robert Waldinger, director of the Harvard Study of Adult Development, one thing surpasses all the rest in terms of importance ‘The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.” (www.inc.com/melanie-curtin/want-a-life-of-fulfillment-a-75-year-harvard-study-says-to-prioritize-this-one-t.html)

• Waldinger: “It's not just the number of friends you have, and it's not whether or not you're in a committed relationship. It's the quality of your close relationships that matters.”

• Harvard psychiatrist George Vaillant re two foundational elements to the study: “One is love. The other is finding a way of coping with life that does not push love away.”
 

» 3 John 1-2—a prayer for Mens, Corpus, Spiritus

• English study of retirees: “Spirituality and religion appear to . . . bring [1] a sense of personal meaning; [2] control beyond one's own resources; [3] comfort; and [4] intimacy with a higher power; and they are life transforming, leading people to replace old values with new. . . The findings suggest that older adults who derive a sense of meaning in life from religion tend to have higher levels of life  satisfaction, self-esteem, and optimism.” (www.academic.oup.com/psychsocgerontology/article/59/3/P123/563604)

• Canadian study of college students: “Canadian college students who are involved in campus ministries visited the doctor less. They also scored higher on tests of psychological well-being [PWB], and coped with stress more effectively.” (www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical health-3144807)

 

» A DIY guide—5 strategies to grow spiritually (University of Northern Iowa)

• Be . Spiritual truths often come in the form of a still small voice that is difficult to hear above the chaos and confusion of a frantic lifestyle. Set aside time for solitude and meditation. [Go to www.pmchurch.org/projects/newwaytopray]

• Be to the spiritual. Spiritual experiences often come in unexpected forms and packages.

• Be and curious. An attitude of active searching increases your options and your potential for spiritual centering. Meditation may very well allow you to experience tranquility and peace.

• Be to pain and grief. Pain helps us focus on the widest questions of our being. It's a deepener. A life without pain leads to a sparse, shallow existence. Allow yourself to feel your pain fully, then ask, “What is it trying to teach me?”

• Be . Play is a pleasurable, freeing experience. It breeds spontaneous enthusiasm and celebration. When you make music, laugh, sing however you play—listen for sounds of the Spirit. (www.studentwellness.uni.edu/spirituality)

 

» 1 John 4:19, 10—L-O-V-E

Steps to Christ: “Such love is without a parallel. . . . The matchless love of God for a world that did not love Him! . . . The more we study the divine character in the light of the cross, the more we see mercy, tenderness, and forgiveness blended with equity and justice, and the more clearly we discern innumerable evidences of a love that is infinite and a tender pity surpassing a mother's yearning sympathy for her wayward child.” (15)

• The love story of Robert and Muriel McQuilken

 

“O Love that will not let me go”

 

Offering for May 9, 2026

Disaster and Famine Relief (GC and NAD)

Imagine being trapped on the second story of your home, with rising floodwaters at your chin, after being told that no rescue boats were in your area. That was the terrifying reality for a couple in Tennessee after a devastating hurricane. They were saying their goodbyes to each other, believing their time had come, when an unexpected rescue boat called out to them, offering them a lifeline! Later, this couple arrived at an Adventist Disaster Response distribution site seeking emergency supplies.

They shared their story with volunteers, expressing their gratitude and calling the help they received a miracle. Along with the food and supplies, ACS volunteers prayed with them and encouraged them on their journey of faith.

When crisis strikes, Adventist Disaster Response teams serve communities across the United States—providing practical aid and spiritual care after hurricanes, tornadoes, wildfires, floods, and even mass shootings. In moments of devastation, our volunteers stand beside survivors, reminding them they are not alone.

Psalm 34:18 reminds us, “The Lord is close to the brokenhearted and saves those who are crushed in spirit” (NIV). When disaster strikes, we have the opportunity to reflect God's love by standing with those who are hurting. Let your neighbors know they are not alone in their time of need. Give today through your local church offering or at www.communityservices.org and bring relief, comfort, and Christ's love to your neighbors. Stand by your neighbors today through your gift. Your offering makes a difference. Together, we can be the hands and feet of Jesus.

North American Division Stewardship Ministries

ZOOM IN! Summer Camp 2026

 ZOOM IN! to God’s Amazing World at The Crayon Box Summer Camp, running June 1–August 20, 2026. Children entering Kindergarten through age 12 will enjoy a summer filled with nature, science, creativity, teamwork, and play as they explore how God’s hand is at work all around them. Each themed week encourages campers to notice the small wonders, big ideas, and amazing details of God’s creation. Located on the beautiful campus of Andrews University, The Crayon Box offers a safe, joyful, faith-centered place for children to spend their summer vacation with on-campus adventures, campus field trips, and visits from zoo and wildlife educators. Enrollment is open now at andrews.edu/services/crayonbox/summercamp. Space is limited. Forms are due May 18, 2026.