Our delivery date is Sunday, May 28. We still need people willing to help assemble the beds in the homes of recipient families on May 28. Even if you don't have a large vehicle, you can help a team who does! Please let us know you can help by texting BEDS to 269-281-2345 to register or go to pmchurch.org/beds to check out the schedule and sign up.
A DIY Guide
A DIY Guide to Better Mental Health: Saving Your Sanity
SpeakerDwight K. Nelson
Since 1983, Dwight Nelson has served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University. He preaches on the “New Perceptions” telecast, teaches at the theological seminary and has written some books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.
More In This Series
"A DIY Guide to Better Mental Health: Saving Your Sanity"
» BAD NEWS
• Generation Z:
• American Psychological Association: “This generation is significantly more likely (27 percent) than other generations, including millennials (15 percent) and Gen Xers (13 percent), to report their mental health as fair or poor, the survey found. They are also more likely (37 percent), along with millennials (35 percent), to report they have received treatment or therapy from a mental health professional, compared with 26 percent of Gen Xers, 22 percent of baby boomers and 15 percent of older adults.” (www.apa.org/monitor/2019/01/gen-z)
• APA: “More than nine in 10 Gen Z adults (91 percent) said they have experienced at least one physical or emotional symptom because of stress, such as feeling depressed or sad (58 percent) or lacking interest, motivation or energy (55 percent). Only half of all Gen Zs feel like they do enough to manage their stress.” (Ibid)
• Baby Boomer Plus:
• Alzheimer’s Association: “By 2025, the number of people age 65 and older with Alzheimer’s dementia is projected to reach 7.1 million — almost a 27 percent increase from the 5.6 million age 65 and older affected in 2019.” (www.alz.org/media/Documents/alzheimers-facts-and-figures-2019-r.pdf)
• Dean and Ayesha Surzai: “While every chronic disease you can think of . . . is in decline, deaths due to Alzheimer’s have increased nearly 87% in the last decade. The next decade could be even worse: 10 percent of people over the age of sixty-five will develop some form of dementia, and people over the age of eighty-five have a 50 percent chance of developing the disease. . . . Alzheimer’s may in fact be America’s third-most deadly disease, behind only heart disease and cancer. The question is no longer if we will develop the disease, but when.” (The Alzheimer’s Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age 2)
» GOOD NEWS
• Our Depression—Jesus
• Isaiah 53:4
• Psalm 88:1, 14, 18
• Derek Kidner: “There is no sadder prayer in the Psalter. . . . [with] its witness to the possibility of unrelieved suffering as a believer’s earthly lot.” (Psalms 2:316, 319)
• Business Insider: “According to a report analyzing data from the Blue Cross Blue Shield Health Index, major depression diagnoses are rising at a faster rate for millennials and teens compared with any other age group. Since 2013, millennials have seen a 47% increase in major-depression diagnoses. . . . The most prominent symptom of major depression is ‘a severe and persistent low mood, profound sadness, or a sense of despair,’ according to Harvard Medical School.” (www.businessinsider.com/millennials-mental-health-burnout-lonely-depress...)
• Psalm 22:1-2, 6
• Desire of Ages: “Christ’s agony did not cease, but His depression and discouragement left Him. The storm had in nowise abated, but He who was its object was strengthened to meet its fury. He came forth calm and serene. A heavenly peace rested upon His bloodstained face. He had borne that which no human being could ever bear; for He had tasted the sufferings of death for every man.” (694)
• Our Dementia—Jesus
• John 21:18
• Wes Youngberg: “I tend to think of dementia as a temporary cognitive impairment associated with recent exposures to one or more dementogens that collectively cross a threshold level, leading to decreased functionality in judgment, communication, organization, and the normal functions of daily living.” (Memory Makeover: How to Prevent Alzheimer’s and Reverse Cognitive Decline the Natural Way 33)
• Dean and Ayesha Sherzai: “If we had to name a single food that plays the biggest role in the development and progression of Alhzeimer’s, it would be . . . . is one of the most destructive compounds we can ingest, and we’re consuming more of it now than at any other point in human history.” (100)
• Dale Bredesen: “Chronic inflammation [the body’s response to what it perceives is an “attack”] can arise . . . when we regularly ingest inflammation-triggering foods such as sugar. . . . Sugar is like fire, a source of energy but very dangerous. . . . Our bodies recognize sugar as poisonous, and therefore rapidly activate multiple mechanisms to reduce its concentration in our blood and tissues.” (The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline 48-49)
• Our Dependence—Jesus .
• Hebrews 2:13
• Ministry of Healing 249: “If in our ignorance we make missteps, the Saviour does not forsake us. We need never feel that we are alone. Angels are our companions. The Comforter that Christ promised to send in His name abides with us. . . . Those who suffer most have most of His sympathy and pity. He is touched with the feeling of our infirmities, and He desires us to lay our perplexities and troubles at His feet and leave them there.”
"I will put my trust in Him"
Update #6 for Renovate 2.0 (05/24/2023) The Project: It’s nearly done! Essentially, the only major piece of the Renovate 2.0 left to complete is the arrival and installation of the elevator itself. After the installation is the final finishing painting and flooring and its ready for use!!! Fundraising: As of 05/24/2023, there is $657,017.00 that’s been raised with $342,983.00 left to go. We are making wonderful progress. Thank You! Please remember Renovate 2.0 in your giving plans and pray for its success!
Michigan Advance Partners
For with You is the fountain of life; In Your light we see light. Psa. 36:9 At the First Flint church we are blessed with wonderful facilities to reach out to the community and provide a place to gather for worship of our Creator. When our new pastor and his family arrived, we were excited to have them join our church family. In our eagerness, we asked him what he thought of our facilities. His answer surprised us. He said, “it just seems a little dark in the sanctuary.”
The pastor was right! It was dark, even to the point of making it difficult to read our Bibles. But we had gotten accustomed to the darkness and hadn’t realized how much we needed to bring more light into the sanctuary. So, we began getting bids to redo all the lights for the sanctuary, fellowship hall, Sabbath school rooms, hallways, youth chapel, baptistry, and community service center. The best bid came to $22,000. This represented quite a large sum for a church that was still recovering, like many, from the challenges of attending members created by Covid.
We had previously received funding from Michigan Advance Partners for our parking lot, so to start the project rolling, once again we requested assistance for the lights.
Now, with the wonderful support of MAP, we have brand new LED lights throughout our entire church and community services center. Thank you for your kind contributions to MAP that help us to be blessed with physical light, so we can bring the spiritual Light to our community. North American Division Stewardship Ministries
—North American Division Stewardship Ministries
Nurture, interact, support and create a safe and inclusive environment for children grades 1-7. Responsibilities include managing a group of children Monday-Friday, supervising all aspects of the day, leading children through a weekly schedule and participating/teaching/assisting in all activities.
June 5-Aug 18, 2023. Various shifts available between 7:30 am - 5:00 pm Monday - Friday Must be at least 18 years old. Competitive pay. Lunch included! https://www.andrews.edu/admres/jobs/
You are invited to join the New England Adventist Heritage Tour. On this tour you will have the opportunity to walk the ground that the Adventist Pioneers walked, sing the songs they sang and learn what their passions were. As part of this tour, lectures will be given in which lessons from Adventist history will be applied to life today. Give yourself the chance to deepen your understanding of Adventist history and have an enjoyable time while doing so!
• Dates: July 16–23, 2023 (Sunday–Sunday)
o Students: MDiv and MAR students pay $385 in addition to their Summer Semester Tuition
o Spouses: There are 5 reduced rate spouse seats at $799, but if the number of spouses exceeds five, additional spouses will pay the full price of $1,725.
o Community members: $1,725.
• Applications Now Accepted: Applications will only be accepted via email at firstname.lastname@example.org.
• Brochure & Application Form: See online at www.centerforadventistresearch.org/netour/.
• Courses Offered: See www.centerforadventistresearch.org/netour/.
Video about the historical tour: https://youtu.be/bklPuhasb7I
Registration is open now and forms are due by May 30 for the Andrews University Summer Camp! Our camp is 10 weeks of Bible-based educational summer adventures for children entering grades 1–7 (June 12 – August 18), is held exclusively on the Andrews University campus and features Vacation Bible School-style programming and field trips. Each week of camp highlights a different theme and Bible adventure. https://www.andrews.edu/services/crayonbox/summercamp/
We are blessed to have 34 students graduating from 8th Grade on Thursday, June 1 at Pioneer Memorial Church.
Congratulations, Andrews Academy seniors! May the same Lord who got you here lead you into the uncharted adventure ahead! “I am with you always,” is His promise. Everyone is invited to attend graduation weekend events. Class Night May 25, 7 PM @ Andrews Academy, Consecration May 26, 8 PM @ Village SDA Church, Baccalaureate May 27, 11:45 AM @ PMC, Commencement May 28, 11AM @ PMC.
Each Sabbath morning at both 1st and 2nd services, people gather in "The Prayer Room" to pray for the church service, the participants, and the congregants, both in-house and online. We are in need of more volunteers for both services. We pray for the prayer requests submitted each week (which are anonymous). We participate in the congregational prayer and listen to the sermon on a monitor provided in The Prayer Room. If you have a heart to pray for others or are looking for more information, please contact Deb Montcalm at email@example.com.
Neighbor To Neighbor, Adventist Community Service Center is looking for an Adventist Administrator. Must be caring, flexible and have great communication skills with management and public relations experience. Must have an associate or bachelor degree. Duties include management of the Thrift Store, volunteers and facilities supervision. A full time position with benefits. If interested, have questions or want to submit a resume contact: firstname.lastname@example.org