Come this Friday night (Sept. 25 at 7:30 PM) for our Satellite vespers in the Pioneer parking lot. Our hard working team of youth would love it if you could join us. We are having a drive-in worship. Bring your lawn chair if you are comfortable sitting outside. Pastor Eric Bell will be our speaker. Hope to see you there.
A DIY Guide
A DIY Guide to Better Mental Health: Saving Your Sanity
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SpeakerDwight K. Nelson
Since 1983, Dwight Nelson has served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University. He preaches on the “New Perceptions” telecast, teaches at the theological seminary and has written some books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.
More In This Series
"A DIY Guide to Better Mental Health: Saving Your Sanity"
» BAD NEWS
• Generation Z:
• American Psychological Association: “This generation is significantly more likely (27 percent) than other generations, including millennials (15 percent) and Gen Xers (13 percent), to report their mental health as fair or poor, the survey found. They are also more likely (37 percent), along with millennials (35 percent), to report they have received treatment or therapy from a mental health professional, compared with 26 percent of Gen Xers, 22 percent of baby boomers and 15 percent of older adults.” (www.apa.org/monitor/2019/01/gen-z)
• APA: “More than nine in 10 Gen Z adults (91 percent) said they have experienced at least one physical or emotional symptom because of stress, such as feeling depressed or sad (58 percent) or lacking interest, motivation or energy (55 percent). Only half of all Gen Zs feel like they do enough to manage their stress.” (Ibid)
• Baby Boomer Plus:
• Alzheimer’s Association: “By 2025, the number of people age 65 and older with Alzheimer’s dementia is projected to reach 7.1 million — almost a 27 percent increase from the 5.6 million age 65 and older affected in 2019.” (www.alz.org/media/Documents/alzheimers-facts-and-figures-2019-r.pdf)
• Dean and Ayesha Surzai: “While every chronic disease you can think of . . . is in decline, deaths due to Alzheimer’s have increased nearly 87% in the last decade. The next decade could be even worse: 10 percent of people over the age of sixty-five will develop some form of dementia, and people over the age of eighty-five have a 50 percent chance of developing the disease. . . . Alzheimer’s may in fact be America’s third-most deadly disease, behind only heart disease and cancer. The question is no longer if we will develop the disease, but when.” (The Alzheimer’s Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age 2)
» GOOD NEWS
• Our Depression—Jesus
• Isaiah 53:4
• Psalm 88:1, 14, 18
• Derek Kidner: “There is no sadder prayer in the Psalter. . . . [with] its witness to the possibility of unrelieved suffering as a believer’s earthly lot.” (Psalms 2:316, 319)
• Business Insider: “According to a report analyzing data from the Blue Cross Blue Shield Health Index, major depression diagnoses are rising at a faster rate for millennials and teens compared with any other age group. Since 2013, millennials have seen a 47% increase in major-depression diagnoses. . . . The most prominent symptom of major depression is ‘a severe and persistent low mood, profound sadness, or a sense of despair,’ according to Harvard Medical School.” (www.businessinsider.com/millennials-mental-health-burnout-lonely-depress...)
• Psalm 22:1-2, 6
• Desire of Ages: “Christ’s agony did not cease, but His depression and discouragement left Him. The storm had in nowise abated, but He who was its object was strengthened to meet its fury. He came forth calm and serene. A heavenly peace rested upon His bloodstained face. He had borne that which no human being could ever bear; for He had tasted the sufferings of death for every man.” (694)
• Our Dementia—Jesus
• John 21:18
• Wes Youngberg: “I tend to think of dementia as a temporary cognitive impairment associated with recent exposures to one or more dementogens that collectively cross a threshold level, leading to decreased functionality in judgment, communication, organization, and the normal functions of daily living.” (Memory Makeover: How to Prevent Alzheimer’s and Reverse Cognitive Decline the Natural Way 33)
• Dean and Ayesha Sherzai: “If we had to name a single food that plays the biggest role in the development and progression of Alhzeimer’s, it would be . . . . is one of the most destructive compounds we can ingest, and we’re consuming more of it now than at any other point in human history.” (100)
• Dale Bredesen: “Chronic inflammation [the body’s response to what it perceives is an “attack”] can arise . . . when we regularly ingest inflammation-triggering foods such as sugar. . . . Sugar is like fire, a source of energy but very dangerous. . . . Our bodies recognize sugar as poisonous, and therefore rapidly activate multiple mechanisms to reduce its concentration in our blood and tissues.” (The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline 48-49)
• Our Dependence—Jesus .
• Hebrews 2:13
• Ministry of Healing 249: “If in our ignorance we make missteps, the Saviour does not forsake us. We need never feel that we are alone. Angels are our companions. The Comforter that Christ promised to send in His name abides with us. . . . Those who suffer most have most of His sympathy and pity. He is touched with the feeling of our infirmities, and He desires us to lay our perplexities and troubles at His feet and leave them there.”
"I will put my trust in Him"
Please mark Sabbath, October 3 (9:00/11:45 AM), for a joyful celebration of the Lord's Supper as a worshiping community. While we will participate with actual emblems of bread and wine, because of the pandemic the elements will be prepackaged for your safety. These packaged elements will be available for your pickup at the church office the week before (Monday, September 28 through Sabbath, October 3). On-site worshipers will receive the packaged communion elements upon arriving for worship Sabbath morning.
But how will we celebrate foot washing? We're inviting every worshiper and family to experience Jesus' example in John 13 by washing each other's feet that Friday evening where you live. If you would like someone with whom to share this foot washing, you may either invite a friend to join you or please call Claudia Sowler (269-471-3134) for arrangements. Why not make this foot washing a part of your Friday evening worship as we gather across this community to welcome the Lord of the Sabbath into our homes at sundown?
Then Sabbath morning through music, prayer, the reading, and preaching of the Word ("American Apocalypse: How to Train Your Dragon—By the Blood of the Lamb") let's throw wide our hearts to the Christ we love to worship. "Do this in remembrance of Me" (Luke 22:19).
The 4th Quarter Lesson Study Guides are ready for you to pick up at the church office during regular business hours.
Pioneer's Bible Journey Sabbath School class will be using the Experiencing God: Knowing and Doing the Will of God (Study Guide) next quarter, beginning October 3. If you have always wanted to read this book, which has changed so many lives, you are welcome to
join us by Zoom. The class meets each Sabbath from 10:30 to 11:30 a.m. The 270-page study guide, which is conveniently divided into 12 weekly lessons, can be purchased at Amazon.com for $15.99. For more information and to receive the Zoom link each week, please contact Jane Thayer at email@example.com.
Are you friendly and do you enjoy social media? Then, we have a great opportunity for you to be involved in ministry. Through streaming its services on Facebook Live and our website, Pioneer Memorial Church reaches thousands of people every single week. We’re looking to build a new team of local moderators/hosts for our online chat experiences. You could do this from your home. For more information contact Rodlie Ortiz at firstname.lastname@example.org.
Thank you to all those who helped in any way to promote and support our July 23 Red Cross Blood Drive. That includes the Pioneer pastors and staff and especially the Pioneer Safety Committee who helped us establish COVID-related safety protocols and procedures with the Red Cross for the drive. Thank you to those who recruited someone to give, promoted the drive, helped set up, take down, register participants and
provide refreshments after donations. And, a SUPER SPECIAL THANK YOU to those that Gave The Gift Of Life by donating precious blood. We had one of our most successful summer blood drives ever despite the COVID virus (or, maybe because of the COVID virus). Less people away at camp meetings and traveling and vacationing? Just a hunch. Our next blood drive is scheduled for October 20, 2020 and again on February 24, 2021. Be well and God Bless! -Larry Ulery
Over the summer and fall of 2019 Pioneer underwent significant physical renovation—including a new roof and a major Sanctuary makeover. During the same time congregation leaders engaged in multiple conversations about our missional renovation—how does a faith community like Pioneer seriously engage and impact the people around us for Christ? From this dialogue emerged a fresh new expression of our Pioneer mission: "Love on the Move."