Dinosaur Encounter is coming to Berrien Springs High School on December 7, 2024. Reserve your tickets at dinoencounter.com/pmc
A DIY Guide
A DIY Guide to Become the Healthiest University in the World (When Well-being Means More Than Being Well)
Speaker
Dwight K. NelsonSince 1983, Dwight Nelson has served as lead pastor of the Pioneer Memorial Church on the campus of Andrews University. He preaches on the “New Perceptions” telecast, teaches at the theological seminary and has written some books, including The Chosen. He and his wife, Karen, are blessed with two married children and 2 granddaughters.
Offering
More In This Series
“A DIY Guide How to Become the Healthiest University in the World (When Well-being Means More than Being Well)”
www.newperceptions.tv
» Forbes
• “What Would You Pay for Extra Years of Perfect Health?” (www.forbes.com/sitesdavidrae/2018/06/19/perfect-health/#43ad19312ee2)
» Harvard University 75 years longitudinal study
• “The conclusion? According to Robert Waldinger, director of the Harvard Study of Adult Development, one thing surpasses all the rest in terms of importance ‘The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.” (www.inc.com/melanie-curtin/want-a-life-of-fulfillment-a-75-year-harvard-study-says-to-prioritize-this-one-t.html)
• Waldinger: “It's not just the number of friends you have, and it's not whether or not you're in a committed relationship. It's the quality of your close relationships that matters.”
• Harvard psychiatrist George Vaillant re two foundational elements to the study: “One is love. The other is finding a way of coping with life that does not push love away.”
» 3 John 1-2—a prayer for Mens, Corpus, Spiritus
• English study of retirees: “Spirituality and religion appear to . . . bring [1] a sense of personal meaning; [2] control beyond one's own resources; [3] comfort; and [4] intimacy with a higher power; and they are life transforming, leading people to replace old values with new. . . The findings suggest that older adults who derive a sense of meaning in life from religion tend to have higher levels of life satisfaction, self-esteem, and optimism.” (www.academic.oup.com/psychsocgerontology/article/59/3/P123/563604)
• Canadian study of college students: “Canadian college students who are involved in campus ministries visited the doctor less. They also scored higher on tests of psychological well-being [PWB], and coped with stress more effectively.” (www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical health-3144807)
» A DIY guide—5 strategies to grow spiritually (University of Northern Iowa)
• Be . Spiritual truths often come in the form of a still small voice that is difficult to hear above the chaos and confusion of a frantic lifestyle. Set aside time for solitude and meditation. [Go to www.pmchurch.org/projects/newwaytopray]
• Be to the spiritual. Spiritual experiences often come in unexpected forms and packages.
• Be and curious. An attitude of active searching increases your options and your potential for spiritual centering. Meditation may very well allow you to experience tranquility and peace.
• Be to pain and grief. Pain helps us focus on the widest questions of our being. It's a deepener. A life without pain leads to a sparse, shallow existence. Allow yourself to feel your pain fully, then ask, “What is it trying to teach me?”
• Be . Play is a pleasurable, freeing experience. It breeds spontaneous enthusiasm and celebration. When you make music, laugh, sing however you play—listen for sounds of the Spirit. (www.studentwellness.uni.edu/spirituality)
» 1 John 4:19, 10—L-O-V-E
• Steps to Christ: “Such love is without a parallel. . . . The matchless love of God for a world that did not love Him! . . . The more we study the divine character in the light of the cross, the more we see mercy, tenderness, and forgiveness blended with equity and justice, and the more clearly we discern innumerable evidences of a love that is infinite and a tender pity surpassing a mother's yearning sympathy for her wayward child.” (15)
• The love story of Robert and Muriel McQuilken
“O Love that will not let me go”
This week we want to honor our military people-Air Force, Army, Coast Guard, Marines, Navy-presently serving and who have served in the past, Seventh-day Adventist or not. They have all taken an oath to "support and defend' the U.S. Constitution, for which many have been wounded or given their lives. November 11 is the national day of recognition of the living. We thank each of you for your service and pray that God will sustain, guide, and protect you as you live the oath you took, "so help (you) God." In our international community, we must also recognize service for other countries. Let us all remember them in our prayers.
Calling all high-school aged Seventh-day Adventists Musicians! Grow your God-given musical skills and challenge yourself to be part of an amazing ensemble opportunity. Register by November 10, 2024. Details can be found at: www.andrews.edu/music/ayma
We’re headed to Zambia soon and need 21 large rolling suitcases to carry supplies! Got an extra suitcase? Donate it and help us deliver essentials to those in need! You can drop it off at the church office during business hours.
The Crayon Box is looking for a qualified Pre-Kindergarten Teacher to prepare children ages 4-5 for kindergarten. The Pre-K teacher must have a great love and patience for children. Qualifications needed to teach them effectively include knowledge of best practices and Pre-Kindergarten educational methods as well as the ability to engage them and earn their trust and attention. The goal is to contribute to the healthy mental and emotional development of the child so they can thrive in their next level of education and have a lifelong love of learning. Must meet LARA requirements for lead caregiver.
Work Hours: 8:00-11:30 / 12:30-5:00 M-Th & 8:00 - 11:30 / 12:30-3:00 F
Calling all Adventist Seniors, 55 years old and up, to the November 10 meeting of Adventist Seniors of Michiana. Our speaker will be Kevin Burton, the director of the Center for Adventist Research at James White Library. Bring a dish for the potluck and enjoy the fellowship starting at 1 PM in the Village Church Fellowship Hall.
Ladies are invited to a “come and go” style gathering hosted by Pioneer Women’s Ministry to create notebooks full of encouragement to be sent to the current Andrews University student missionaries. Drop by the Pioneer Commons anytime between 3:30 and 6:30 PM on November 10 to enjoy a hot drink and add your personal touch. Crafting expertise is not necessary. Text “NOTES“ to 269.281.2345 to register. Questions? Email women@pmchurch.org.
Join the Andrews Academy Music Department for an evening of inspiring music and poetry featuring the Silhouettes, Chorale, Symphonic Band, AA Strings, and Resound (handbells) under the direction of Daniel Cerna and Elsy M. Gallardo-Díaz.
We will explore the various facets of the Christian walk in Jesus, such as joy, celebration, peace and rest, as well as the hope for His Second Coming. FREE admission
Good will offerings to benefit the Andrews Academy music department will be gladly and gratefully accepted.
Join the Andrews University Symphony Orchestra for an unforgettable evening of music on THURSDAY, November 7, 2024, at 7:30 PM in the Howard Performing Arts Center. Under the direction of Marc Élysée, the first half will feature Brahms' lively Hungarian Dance No. 1 and the dazzling Piano Concerto No. 2 by Moszkowski, with Aiko Ayala as the featured piano soloist. The second half, led by graduate conducting student Earlon Cornwall, includes the majestic Jupiter from Holst's "The Planets" and Scenes of Jamaica, a work full of colors and delightful tunes by Andrew Marshall. Tickets and information available at howard.andrews.edu
Starting Over with Andy Stanley video series. What do you do when it all falls apart? Your career, your marriage, your dream... How do you pick up the pieces and begin again?
We will be meeting in PMC Room 141 From 10:30-11:30 AM, from November 2-16.
All are Welcome!